Meditation is commonly thought to be a practice or method, rooted in some mystical-spiritual-religious tradition or philosophy with the purpose of disabusing us of delusional notions about the nature of self and reality.
Meditation is likewise defined as a path to enlightenment or self-realization—a set of steadying training wheels that helps us to ride the bike of our innate essence — to pedal our way towards the inherent clarity, wisdom, and compassion of our true nature.
Meditation thus implies a means of becoming, an action or process that leads from here to there, a catalyst that produces an effect not already in evidence. Even if one believes that meditation is the expression of our inner being, the intimation of becoming is still there, the implication that we must do something special to become or demonstrate what we are. (more…)

